Wesley Hunt

Week starting Sep 27, 2020

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesWesley Hunt's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20102011201220132014201520162017201820192020202120222023
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Oct 19, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Arkansas Traveller 100: 1st Place; October 7, 2017

Arkansas Traveller 100: 1st Place; October 1, 2016

Arkansas Traveller 100: 15:36:33, 1st Place (Course Record);  October 3, 2015

Arkansas Traveller 100: 15:59:12, 1st Place; October 4, 2014 

War Eagle Tail Twister 50K: 4:07:12, 2nd Place; June 3, 2017

2017 New York City Marathon: 2:53:59; November 5, 2017

2013 Boston Marathon: 2:59:11; April 1, 2013

PR, Sleeping Bear Marathon: 2:45:41, 1st Place; October 7, 2012

PR, Soaring Wings Half Marathon: 1:20:33, 8th Place; October 29, 2011

Personal:

Pride necessarily sprouts and grows; a pride that can only come from relentless kneading of unwilling flesh, painful months of grinding and burning away all that is heavy, all that is strength-sapping and useless to the body as a projectile. --John L. Parker, Jr., runner/author

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
67.500.002.000.5070.00
Night Sleep Time: 41.50Nap Time: 6.00Total Sleep Time: 47.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
18.000.000.000.0018.00

18 miles on Ouachita Trail, starting from Hwy. 7 Trailhead, out-and-back into Flatside Wilderness. Ran first 10 miles strong in sub-12 pace, but stopped for photos and a soak in the creek on way back. Also ran out of water at 15 and did some conservative power hiking the last 3 miles. Only took one bottle and was out there nearly four hours. Really enjoyed myself and thankful for the opportunity.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

6 miles early this and 2 miles walking at dusk.

8 Total Miles.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.002.000.008.00

7 miles, including 4X.5 mile repeats at XC practice with team, in a perfect (cool) morning.

8 Total Miles, including one-mile walk.

Night Sleep Time: 0.00Nap Time: 6.00Total Sleep Time: 6.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

5+ miles on Hwy. 171 on a crisp, beautiful morning.

7 Total Miles, including 2 miles walking.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

7.5 miles, including 4.5 miles with kids at XC practice and 3 more after, on a great morning.

9 Total Miles including 1.5 miles walking.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

5 miles on a cool morning with a clear sky and beautiful moon.

7 Total Miles, including 2 miles walking with my Mom.

Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.500.000.000.5014.00

12 miles at Lakeside track on a nearly perfect morning for running; lots of stretching during 4 miles solo, as well as 2 quarters at 84; 7 miles with my Dad, who is training for a November 10K; and a few short hill repeats, also with Dad.

14 Total Miles, including 2 miles walking briskly while drinking 2 Rockhound IPAs (local).

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
67.500.002.000.5070.00
Night Sleep Time: 41.50Nap Time: 6.00Total Sleep Time: 47.50
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):