Wesley Hunt

Week starting Jun 13, 2021

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Member Since:

Oct 19, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Arkansas Traveller 100: 1st Place; October 7, 2017

Arkansas Traveller 100: 1st Place; October 1, 2016

Arkansas Traveller 100: 15:36:33, 1st Place (Course Record);  October 3, 2015

Arkansas Traveller 100: 15:59:12, 1st Place; October 4, 2014 

War Eagle Tail Twister 50K: 4:07:12, 2nd Place; June 3, 2017

2017 New York City Marathon: 2:53:59; November 5, 2017

2013 Boston Marathon: 2:59:11; April 1, 2013

PR, Sleeping Bear Marathon: 2:45:41, 1st Place; October 7, 2012

PR, Soaring Wings Half Marathon: 1:20:33, 8th Place; October 29, 2011

Personal:

Pride necessarily sprouts and grows; a pride that can only come from relentless kneading of unwilling flesh, painful months of grinding and burning away all that is heavy, all that is strength-sapping and useless to the body as a projectile. --John L. Parker, Jr., runner/author

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
57.500.000.002.5060.00
Night Sleep Time: 52.00Nap Time: 0.00Total Sleep Time: 52.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

8 miles in 65 mins west along Hwy. 171 (heat index in 100s all week).

9 Total Miles, including evening walk with dogs.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

6.5 miles east on Hwy. 171 to Wild Hog Rd., then out-and-back four miles before cutting back along ridge to our Spring Rd. Trail back home. Need a good night's sleep.

9 Total Miles, including 2.5 miles walking this morning.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

8-mile out-and-back from Pulaski Tech College along Emerald Park Trail. This was about the hardest run I could have drawn up during a professional development lunch break.

9 Total Miles, including one-mile walk.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

2 miles with kids, 4 miles solo, and 1 mile walking; 8X200m on gravel mixed in.

7 Total Miles.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

8 miles starting east on Hwy. 171.

9 Total Miles, including 1 mile walking.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

2 miles with kids, 3 miles solo, and 1 mile walking with Max.

6 Total Miles

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.500.000.002.5011.00

Joined my Dad at the Magnet Cove track this morning for speed work. It's been awhile, but I managed 10X400m in 81-80-80-81-79-83-82-80-81-81. I'd like to run a respectable 5K this summer if my body holds up.

11 Total Miles, including warm-up, cool-down, and a short hike with Max.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
57.500.000.002.5060.00
Night Sleep Time: 52.00Nap Time: 0.00Total Sleep Time: 52.00
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