Wesley Hunt

Week starting Apr 27, 2014

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Member Since:

Oct 19, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Arkansas Traveller 100: 1st Place; October 7, 2017

Arkansas Traveller 100: 1st Place; October 1, 2016

Arkansas Traveller 100: 15:36:33, 1st Place (Course Record);  October 3, 2015

Arkansas Traveller 100: 15:59:12, 1st Place; October 4, 2014 

War Eagle Tail Twister 50K: 4:07:12, 2nd Place; June 3, 2017

2017 New York City Marathon: 2:53:59; November 5, 2017

2013 Boston Marathon: 2:59:11; April 1, 2013

PR, Sleeping Bear Marathon: 2:45:41, 1st Place; October 7, 2012

PR, Soaring Wings Half Marathon: 1:20:33, 8th Place; October 29, 2011

Personal:

Pride necessarily sprouts and grows; a pride that can only come from relentless kneading of unwilling flesh, painful months of grinding and burning away all that is heavy, all that is strength-sapping and useless to the body as a projectile. --John L. Parker, Jr., runner/author

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
48.7515.503.253.0070.50
Night Sleep Time: 39.00Nap Time: 0.00Total Sleep Time: 39.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.755.003.250.0013.00

11 Miles in 75:00 on TM; first 5 Miles in 35 minutes, then 20 minutes at 6:11 pace (3.25 Miles); jogged at 8:00 pace for .75 Miles and ramped back up (or down) to 6:58 (slow MP) for Miles 10 and 11. 

13 Total Miles including 2 Miles of commuting. 

Wesley

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.008.000.000.009.00

8 Miles in 53:47 (6:43) on a windy afternoon along the River Trail; Two Rivers Bridge over BDB to Burns Park and back.

9 Total Miles including one-mile commute.

Wesley

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.000.000.000.0014.00

12 Miles in 90:00 on TM.

14 Total Miles including 2 Miles commuting.

Wesley

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.000.000.000.0014.00

14 Miles in 1:44 (7:28) on a really windy day in Troy, Michigan, a suburb of Detroit; final mile at sub-7:00 (slow MP).

Wesley

Night Sleep Time: 5.50Nap Time: 0.00Total Sleep Time: 5.50
Comments(4)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.002.500.000.0010.50

10.5 Miles in 1:14:32 on a coolish, windy, and overcast day in Troy, Michigan; last 2.5 miles in sub-7:00 (slow MP).

Wesley

Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.003.0010.00

10 Miles in 72 minutes on a cool and overcast day in Troy, Michigan; worked in 6X.5 Mile Garmin Repeats during the last 6 Miles; lots of concrete and wind made things pretty difficult, but I still comfortably managed the following splits: 2:54, 2:51, 2:54, 2:52, 2:55, and 2:57.

Wesley

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
48.7515.503.253.0070.50
Night Sleep Time: 39.00Nap Time: 0.00Total Sleep Time: 39.00
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