Wesley Hunt Running Blog at FastRunningBlog.Com http://wesley.fastrunningblog.com/ Mon, 06 Jul 2020 05:25:39 FeedCreator 1.7.2 Sun, Jul 05, 2020 http://wesley.fastrunningblog.com/blog-07-05-2020.html <p>5 miles on our land, including 1.5 with kids.</p> <p>7 Total Miles including 2 walking.</p> Sun, 05 Jul 2020 06:00:00 Sat, Jul 04, 2020 http://wesley.fastrunningblog.com/blog-07-04-2020.html <p>7 miles, including the first two with Max and Sophia and the final 1.5 with Evan.</p> <p>8 Total Miles including one-mile walk.</p> <p>&nbsp;</p> Sat, 04 Jul 2020 06:00:00 Fri, Jul 03, 2020 http://wesley.fastrunningblog.com/blog-07-03-2020.html <p>6 miles or so on our land, including 1.5 with the kids.</p> Fri, 03 Jul 2020 06:00:00 Thu, Jul 02, 2020 http://wesley.fastrunningblog.com/blog-07-02-2020.html <p>6 miles on our land, including 1.5 with the kids.</p> Thu, 02 Jul 2020 06:00:00 Wed, Jul 01, 2020 http://wesley.fastrunningblog.com/blog-07-01-2020.html <p>5 Miles or so&nbsp;on our land, including the first 1.5 with my youngest son (only 6, but he floats).</p> Wed, 01 Jul 2020 06:00:00 Tue, Jun 30, 2020 http://wesley.fastrunningblog.com/blog-06-30-2020.html <p>6 miles on our trails, including two with kids.</p> <p>Wesley&nbsp;</p> Tue, 30 Jun 2020 06:00:00 Mon, Jun 29, 2020 http://wesley.fastrunningblog.com/blog-06-29-2020.html <p>A couple of miles with the kids and five more alone on our land on&nbsp;another rainy summer day.</p> <p>7 Total Miles.</p> <p>&nbsp;</p> Mon, 29 Jun 2020 06:00:00 Sun, Jun 28, 2020 http://wesley.fastrunningblog.com/blog-06-28-2020.html <p>County line 6-miler with a short trail detour back to the house. This followed a couple of miles running and walking with kids.</p> <p>8 Total Miles.</p> Sun, 28 Jun 2020 06:00:00 Sat, Jun 27, 2020 http://wesley.fastrunningblog.com/blog-06-27-2020.html <p>A mile running with my big kids, one more walking with my baby girl, and another four or so on our land. Also hiked a bit with the family later in the afternoon.</p> <p>6 Total Miles.</p> Sat, 27 Jun 2020 06:00:00 Fri, Jun 26, 2020 http://wesley.fastrunningblog.com/blog-06-26-2020.html <p>A mile with the kids and 4-5 more on our land in a pleasant rain storm. The trails&nbsp;were beautiful and alive.</p> <p>6 Total Miles.</p> Fri, 26 Jun 2020 06:00:00 Thu, Jun 25, 2020 http://wesley.fastrunningblog.com/blog-06-25-2020.html <p>One mile with kids and a few more alone on&nbsp;our trails, with some work on the pull-up bar as well.</p> <p>6 Total Miles.</p> Thu, 25 Jun 2020 06:00:00 Wed, Jun 24, 2020 http://wesley.fastrunningblog.com/blog-06-24-2020.html <p>One mile with Sophia and Evan this morning and 5+&nbsp;at Lake Catherine State Park this afternoon in new trail shoes.</p> <p>Nice run linking up Dam Mt. Trail in counterclockwise direction, returning via sections of Horseshoe Mt.&nbsp;and&nbsp;Falls&nbsp;Branch trails.</p> <p>6 Total Miles.<br /> &nbsp;</p> <p>&nbsp;</p> <p>&nbsp;</p> Wed, 24 Jun 2020 06:00:00 Tue, Jun 23, 2020 http://wesley.fastrunningblog.com/blog-06-23-2020.html <p>County line 6-miler.</p> <p>7 Total Miles.</p> <p>&nbsp;</p> Tue, 23 Jun 2020 06:00:00 Mon, Jun 22, 2020 http://wesley.fastrunningblog.com/blog-06-22-2020.html <p>County line 6-miler.</p> <p>7 Total Miles.</p> Mon, 22 Jun 2020 06:00:00 Sun, Jun 21, 2020 http://wesley.fastrunningblog.com/blog-06-21-2020.html <p>One mile with kids on the land&nbsp;followed by county line 6-miler.</p> <p>8 Total Miles.</p> Sun, 21 Jun 2020 06:00:00 Sat, Jun 20, 2020 http://wesley.fastrunningblog.com/blog-06-20-2020.html <p>2 Miles.</p> Sat, 20 Jun 2020 06:00:00 Fri, Jun 19, 2020 http://wesley.fastrunningblog.com/blog-06-19-2020.html <p>6 miles on&nbsp;our trails.</p> Fri, 19 Jun 2020 06:00:00 Thu, Jun 18, 2020 http://wesley.fastrunningblog.com/blog-06-18-2020.html <p>7-mile out-and-back on Hwy. 171 toward Malvern.</p> <p>8 Total Miles.</p> Thu, 18 Jun 2020 06:00:00 Wed, Jun 17, 2020 http://wesley.fastrunningblog.com/blog-06-17-2020.html <p>6-miler to county line&nbsp;and a hike with my Mom late in the day.</p> <p>8 Total Miles.</p> Wed, 17 Jun 2020 06:00:00 Tue, Jun 16, 2020 http://wesley.fastrunningblog.com/blog-06-16-2020.html <p>One-mile trail loop to shake&nbsp;loose of the dogs followed by a 6-mile out-and-back on Hwy. 172 toward Malvern.</p> <p>9 Total Miles.</p> Tue, 16 Jun 2020 06:00:00 Mon, Jun 15, 2020 http://wesley.fastrunningblog.com/blog-06-15-2020.html <p>6-mile out-and-back to&nbsp;county line.</p> <p>7 Total Miles.</p> Mon, 15 Jun 2020 06:00:00 Sun, Jun 14, 2020 http://wesley.fastrunningblog.com/blog-06-14-2020.html <p>Long hike with kids and Mom at Lake DeGray State Park.</p> <p>6 Total Miles.</p> Sun, 14 Jun 2020 06:00:00 Sat, Jun 13, 2020 http://wesley.fastrunningblog.com/blog-06-13-2020.html <p>4 miles&nbsp;this morning on our trails, the last with the kids before tennis. Camping at Lake DeGray&nbsp;State Park as I write this...feeling a bit&nbsp;nostalgic because we came&nbsp;to this same &quot;sandy beach&quot; throughout my early childhood, several lifetimes ago.</p> <p>5 Total Miles.</p> Sat, 13 Jun 2020 06:00:00 Fri, Jun 12, 2020 http://wesley.fastrunningblog.com/blog-06-12-2020.html <p>6-mile out-and-back to county line.</p> <p>7 Total Miles.</p> Fri, 12 Jun 2020 06:00:00 Thu, Jun 11, 2020 http://wesley.fastrunningblog.com/blog-06-11-2020.html <p>4.5 miles on our trails with some work on the pull-up bar mixed in. Also made it over to nearby Lake Catherine State Park for a hike with my oldest son on the Falls Branch Trail.</p> <p>9 Total Miles.</p> Thu, 11 Jun 2020 06:00:00 Wed, Jun 10, 2020 http://wesley.fastrunningblog.com/blog-06-10-2020.html <p>6 miles&nbsp;at JA Fair High School in Southwest LR while waiting on my Subaru to get diagnosed...it&#39;s having transmission issues. I actually ran Miles&nbsp;3-5 at sub-7:30 pace, and it felt pretty good.</p> Wed, 10 Jun 2020 06:00:00 Tue, Jun 09, 2020 http://wesley.fastrunningblog.com/blog-06-09-2020.html <p>6-mile out-and-back to county line.</p> <p>7 Total Miles.</p> <p>&nbsp;</p> Tue, 09 Jun 2020 06:00:00 Mon, Jun 08, 2020 http://wesley.fastrunningblog.com/blog-06-08-2020.html <p>7-mile out-and-back along Hwy. 171 toward Malvern before the Gulf storm blew through and dropped a few inches of much needed rain.</p> <p>&nbsp;</p> Mon, 08 Jun 2020 06:00:00 Sun, Jun 07, 2020 http://wesley.fastrunningblog.com/blog-06-07-2020.html <p>8-mile out-and-back with my old man along Hwy. 171. Good conversation.</p> <p>9 Total Miles.</p> Sun, 07 Jun 2020 06:00:00 Sat, Jun 06, 2020 http://wesley.fastrunningblog.com/blog-06-06-2020.html <p>2 miles&nbsp;with kids on our trails and a 5-mile hike (also with kids) on the Ouachita Vista Trail in the Ouachita National Forest. Saw more snakes than people, do a good day.</p> <p>7 Total Miles.</p> Sat, 06 Jun 2020 06:00:00 Fri, Jun 05, 2020 http://wesley.fastrunningblog.com/blog-06-05-2020.html <p>The heat index was 97 degrees for my 6.25 miler home from swimming with the kids...I had nearly forgotten how much better the weather was here than in Colorado...</p> <p>7 Total Miles.</p> Fri, 05 Jun 2020 06:00:00