Wesley Hunt

Week starting Nov 01, 2015

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Member Since:

Oct 19, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Arkansas Traveller 100: 1st Place; October 7, 2017

Arkansas Traveller 100: 1st Place; October 1, 2016

Arkansas Traveller 100: 15:36:33, 1st Place (Course Record);  October 3, 2015

Arkansas Traveller 100: 15:59:12, 1st Place; October 4, 2014 

War Eagle Tail Twister 50K: 4:07:12, 2nd Place; June 3, 2017

2017 New York City Marathon: 2:53:59; November 5, 2017

2013 Boston Marathon: 2:59:11; April 1, 2013

PR, Sleeping Bear Marathon: 2:45:41, 1st Place; October 7, 2012

PR, Soaring Wings Half Marathon: 1:20:33, 8th Place; October 29, 2011

Personal:

Pride necessarily sprouts and grows; a pride that can only come from relentless kneading of unwilling flesh, painful months of grinding and burning away all that is heavy, all that is strength-sapping and useless to the body as a projectile. --John L. Parker, Jr., runner/author

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
38.5018.002.001.5060.00
Night Sleep Time: 25.50Nap Time: 0.00Total Sleep Time: 25.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.002.001.005.00

3 Miles in 17:56 on TM. This is the kind of workout I don't love, though I certainly feel fortunate to be able to do it when time gets tight based on personal and professional priorities.

5 Total Miles including 2 Miles walking/commuting.

Wesley

 

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.003.000.000.005.00

3 Miles in 20 mins on TM.

5 Total Miles including 2 Miles commuting.

Wesley

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
15.005.000.000.0020.00

AM: 8 Miles in 57 mins on TM.

PM: 11 Miles in 84 mins on TM.

Total: 20 Miles including one-mile commute.

Wesley 

Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
19.5010.000.000.5030.00

AM: 10 Miles in 69 mins on TM.

PM: 16 Miles in 2:07 on TM; 4 striders.

Total:  30 Miles including 3 Miles commuting and one-mile walk at park.

Wesley

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
38.5018.002.001.5060.00
Night Sleep Time: 25.50Nap Time: 0.00Total Sleep Time: 25.50
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