Noon: 21 Miles in 2:40, including Mile 21 at 6:27 - 6:15, and 1 Mile walking at 2.0 incline on TM; unexpected energy after 2 hours of steady running with no water.
PM: 7 Miles in 56 mins on TM.
Total: 30 Miles including one-mile commute.
Legs a little fatigued yesterday, but bounced back nicely today. Another example of why we should always lace them up and see what happens.