Wesley Hunt

Week starting Jun 07, 2015

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Location:

Little Rock,AR,United States

Member Since:

Oct 19, 2010

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Arkansas Traveller 100: 1st Place; October 7, 2017

Arkansas Traveller 100: 1st Place; October 1, 2016

Arkansas Traveller 100: 15:36:33, 1st Place (Course Record);  October 3, 2015

Arkansas Traveller 100: 15:59:12, 1st Place; October 4, 2014 

War Eagle Tail Twister 50K: 4:07:12, 2nd Place; June 3, 2017

2017 New York City Marathon: 2:53:59; November 5, 2017

2013 Boston Marathon: 2:59:11; April 1, 2013

PR, Sleeping Bear Marathon: 2:45:41, 1st Place; October 7, 2012

PR, Soaring Wings Half Marathon: 1:20:33, 8th Place; October 29, 2011

Nation's Tri Olympic Distance Triathlon, 2010, Washington, D.C.

Personal Records: 100 Mile Ultra, 15:36:33; 50K Ultra, 4:07:12; Marathon, 2:45:41; Half-Marathon, 1:20:33; 5K, 17:02 (flat); Olympic Distance Tri, 2:42:57

Personal:

Pride necessarily sprouts and grows; a pride that can only come from relentless kneading of unwilling flesh, painful months of grinding and burning away all that is heavy, all that is strength-sapping and useless to the body as a projectile. --John L. Parker, Jr., runner/author

The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat. --Theodore Roosevelt

I work as an Attorney in Little Rock, Arkansas.

Favorite Blogs:

Miles:This week: 0.00 Month: 276.00 Year: 1801.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
93.003.004.000.00100.00
Night Sleep Time: 41.50Nap Time: 0.00Total Sleep Time: 41.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
21.000.000.000.0021.00

On the drive home from Rogers, I stopped to run and hike 21 Miles in Devil's Den State Park just south of Fayetteville. It was another hot day around 85 degrees, and during the 14.9 Mile Butterfield Trail loop through the rugged and rocky Ozark National Forest, I stopped several times to soak in the cool creeks and falls.

Very pleasant workout after a tough race yesterday.

Wesley 

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
18.000.000.000.0018.00

15 Miles in 2 hrs on TM.

18 Total Miles including 3 Miles commuting/walking.

Wesley

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.001.004.000.0013.00

12 Miles in 86 mins on TM; Mile 7 at 6:58/mile and Miles 8-11 at 6:15/mile (LTP).

13 Total Miles including one-mile commute.

Wesley

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.002.000.000.0012.00

10 Miles in 73 mins on TM; Miles 9 and 10 at 6:31/mile.

12 Total Miles including 2 Miles commuting/walking.

Wesley

Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
16.000.000.000.0016.00

14 Miles in 1:52 on a hot afternoon around 91 degrees; hilly route from house to Hillcrest via H St., through Hillcrest along Lee St. and Kavanaugh, east on Markham, cutting over to River Trail via Park/Garland/Battery over railroad tracks (under Cantrell); followed River Trail west near Big Dam Bridge, turning onto and up Overlook Dr., through Camack Village into the Heights; turned South on University, then back west on Kavanaugh, to Hughes St, before crossing back over Cantrell to my Midtown home.

16 Total Miles including 2 Miles commuting.

Wesley

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
20.000.000.000.0020.00

17 Miles in 2:22 on a pretty darn hot afternoon around 93 degrees. During this run, another hilly one - through Camack Village, over BDB twice (after realizing North River Trail still flooded), then downtown, back west on Markham, up Kavanaugh through Hillcrest, and back to my neighborhood via H - I carried one 20 oz. Gatorade, which I killed at Mile 11; averaged sub-8:00 through 13 Miles, then trudged home slowly as I was feeling the effects of the heat and insufficient fluid/sodium.

20 Total Miles including 3 Miles commuting/walking.

Wesley

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
93.003.004.000.00100.00
Night Sleep Time: 41.50Nap Time: 0.00Total Sleep Time: 41.50
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