Wesley Hunt

Week starting Mar 11, 2018

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Member Since:

Oct 19, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Arkansas Traveller 100: 1st Place; October 7, 2017

Arkansas Traveller 100: 1st Place; October 1, 2016

Arkansas Traveller 100: 15:36:33, 1st Place (Course Record);  October 3, 2015

Arkansas Traveller 100: 15:59:12, 1st Place; October 4, 2014 

War Eagle Tail Twister 50K: 4:07:12, 2nd Place; June 3, 2017

2017 New York City Marathon: 2:53:59; November 5, 2017

2013 Boston Marathon: 2:59:11; April 1, 2013

PR, Sleeping Bear Marathon: 2:45:41, 1st Place; October 7, 2012

PR, Soaring Wings Half Marathon: 1:20:33, 8th Place; October 29, 2011

Personal:

Pride necessarily sprouts and grows; a pride that can only come from relentless kneading of unwilling flesh, painful months of grinding and burning away all that is heavy, all that is strength-sapping and useless to the body as a projectile. --John L. Parker, Jr., runner/author

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
106.007.004.001.00118.00
Night Sleep Time: 45.00Nap Time: 0.00Total Sleep Time: 45.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
15.000.000.000.0015.00

4.5 Mile hike with parents, Max, Sophia, and Evan at Lake Catherine State Park, followed by 9.5 Miles home at 7:20/mile.

15 Total Miles including one-mile walk at park back in Little Rock.

 

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
27.000.000.000.0027.00

24 Miles in 2:48 and 3 Miles walking at 3.0 incline on TM.

27 Total Miles including one-mile commute and two-mile walk at park.

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
23.000.000.000.0023.00

17 Miles in 2:11 and 3 Miles walking at 3.0 incline on TM; 4 striders.

23 Total Miles including one-mile commute and two-mile walk at park.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
21.002.000.000.0023.00

AM: 12 Miles in 88:50 on TM.

PM: 5 Miles in 37:40 and 2 Miles walking at 3.0 incline on TM; 4 striders.

Total: 23 Miles including 4 Miles commuting/walking.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.005.004.001.0022.00

3:00 PM: 10 Miles in 64 mins and 2 Miles walking at 3.0 incline on TM; the 10 included 3 at 6:40, 2 at 6:30, 4 at 6:15, and 1 at 6:00 with fast finish.

6:00 PM: 8 Miles out-and-back in Ouachita Trail, which is accessible near the soccer fields where my kids practiced. Beautiful sunset over Lake Maumelle.

Total: 22 Miles including 2 Miles commuting.

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

6 Miles walking.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.000.000.002.00

2 Miles walking.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
106.007.004.001.00118.00
Night Sleep Time: 45.00Nap Time: 0.00Total Sleep Time: 45.00
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