Wesley Hunt

Little Rock Catholic High School Rocket 5K

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Member Since:

Oct 19, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Arkansas Traveller 100: 1st Place; October 7, 2017

Arkansas Traveller 100: 1st Place; October 1, 2016

Arkansas Traveller 100: 15:36:33, 1st Place (Course Record);  October 3, 2015

Arkansas Traveller 100: 15:59:12, 1st Place; October 4, 2014 

War Eagle Tail Twister 50K: 4:07:12, 2nd Place; June 3, 2017

2017 New York City Marathon: 2:53:59; November 5, 2017

2013 Boston Marathon: 2:59:11; April 1, 2013

PR, Sleeping Bear Marathon: 2:45:41, 1st Place; October 7, 2012

PR, Soaring Wings Half Marathon: 1:20:33, 8th Place; October 29, 2011

Personal:

Pride necessarily sprouts and grows; a pride that can only come from relentless kneading of unwilling flesh, painful months of grinding and burning away all that is heavy, all that is strength-sapping and useless to the body as a projectile. --John L. Parker, Jr., runner/author

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Little Rock Catholic High School Rocket 5K (3.1 Miles) 00:18:34, Place overall: 4, Place in age division: 3
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.002.000.003.105.10

After a nice warm-up, 2 Miles at 7:00/mile with a couple of 5K Race Pace striders, over 300 runners (including a ton of high schoolers) hit the course on a cool, breezy morning.  As expected, the hilly course was challenging, and when I looked down at my Garmin at Mile 1 and saw a 5:18, I knew I was going to pay for it later in the race.  

As the course turned predominantly uphill at the half-way point, and then flat during the latter half of Mile 3, I held up pretty well and ran strong.  Unfortunately, a quarter-mile steep, uphill finish prevented any possibility of a kick (which I think I had in me).  

In the end, I hit my target of sub-19:00, set a PR, and gained some confidence.  Under good conditions, I'll have a puncher's chance at 18:00 next week in my hometown 5K race, the Fordyce on the Cotton Belt 5K, in Fordyce, Arkansas (pop. 4,500).  

Wesley 

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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