Wesley Hunt

April 19, 2024

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Member Since:

Oct 19, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Arkansas Traveller 100: 1st Place; October 7, 2017

Arkansas Traveller 100: 1st Place; October 1, 2016

Arkansas Traveller 100: 15:36:33, 1st Place (Course Record);  October 3, 2015

Arkansas Traveller 100: 15:59:12, 1st Place; October 4, 2014 

War Eagle Tail Twister 50K: 4:07:12, 2nd Place; June 3, 2017

2017 New York City Marathon: 2:53:59; November 5, 2017

2013 Boston Marathon: 2:59:11; April 1, 2013

PR, Sleeping Bear Marathon: 2:45:41, 1st Place; October 7, 2012

PR, Soaring Wings Half Marathon: 1:20:33, 8th Place; October 29, 2011

Personal:

Pride necessarily sprouts and grows; a pride that can only come from relentless kneading of unwilling flesh, painful months of grinding and burning away all that is heavy, all that is strength-sapping and useless to the body as a projectile. --John L. Parker, Jr., runner/author

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.0010.001.000.5011.50

am:  8 Miles at 6:51/mile on a nice, "cool" morning of 70 degrees in my West Little Rock neighborhood.  Bounced back nicely after a day off on Sunday and a grinder yesterday.  

pm:  3.5 Mile Progressive Run on treadmill at 6:58 (M1), 6:40 (M2), 6:18 (M3), 5:56 (.25), and 4:49 (.25); in leadership training all day today, and the class happens to be taking place on the same floor of my gym (good break for me)...so despite the brief 45-minute break for lunch, I was able to work in this nice, short run; felt a little better than expected given that I don't usually run doubles.  

Total:  11.5 Miles, all at MP or below.    

Wesley 

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
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