Wesley Hunt

April 24, 2024

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Member Since:

Oct 19, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Arkansas Traveller 100: 1st Place; October 7, 2017

Arkansas Traveller 100: 1st Place; October 1, 2016

Arkansas Traveller 100: 15:36:33, 1st Place (Course Record);  October 3, 2015

Arkansas Traveller 100: 15:59:12, 1st Place; October 4, 2014 

War Eagle Tail Twister 50K: 4:07:12, 2nd Place; June 3, 2017

2017 New York City Marathon: 2:53:59; November 5, 2017

2013 Boston Marathon: 2:59:11; April 1, 2013

PR, Sleeping Bear Marathon: 2:45:41, 1st Place; October 7, 2012

PR, Soaring Wings Half Marathon: 1:20:33, 8th Place; October 29, 2011

Personal:

Pride necessarily sprouts and grows; a pride that can only come from relentless kneading of unwilling flesh, painful months of grinding and burning away all that is heavy, all that is strength-sapping and useless to the body as a projectile. --John L. Parker, Jr., runner/author

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Jun 09, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.506.500.001.5013.50

am:  8.5 Miles in 59:47 in my neighborhood on a pretty nice morning, 75 degrees, in my West Little Rock neighborhood.  After a 2-mile warm-up (7:20/mile), I picked up the pace and ran 6.5 Miles at 6:57/mile.  

pm:  2-mile warm-up (7:30/mile) followed by 3X0.5 Mile Repeats at 3:00/repeat (6:00 pace); half-mile easy jog to recover after each repeat for 5 total miles..  

Total:  13.5 Miles, 6.5 at sub-7:00/mile pace and 1.5 at 6:00/mile.   

Wesley 

Night Sleep Time: 4.50Nap Time: 0.00Total Sleep Time: 4.50
Comments
From Steam8 on Thu, Jun 09, 2011 at 08:49:35 from 166.70.55.77

8.5 in 59.47....nice run! The only time I can get my body to run close to that is during a race! :)

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